Natural hair breakage treatment tips are important because hair breakage is so common, so let’s address the some of the major causes of why it happens and how you can fix it. Hair breakage is generally a result of lack of hydration, lack of protein or damaging styling techniques.
Knowing which one or combination of these you are battling with will help you get your hair back on track the fastest. You can also use the natural hair breakage treatment tips in the infographic below to solve the situation.
Natural Hair Breakage Treatment Infographic
Infographic credit of blackhairinformation.com
Breakage From Lack of Hydration
Water is always and will always be the primary source of moisture for hair and is the single most important factor in the hydration levels of hair. When you hair is dehydrated, it loses elasticity and is prone to snapping when you comb it or even handle it with your hands.
To keep your hair supple, water should touch all hair textures a minimum of once per week, even when protective styling with braids or twists by simply washing your hair or just spritzing it with water/water based product or a water/oil mixture if washing is not required and then sealed with an oil or butter if needed. We like Qhemet Biologics Amla & Olive Heavy Cream which is 100% Vegetarian and a product that we can’t get enough of.
We’d love to say that putting water on your hair and scalp is enough, but it’s simply just not true. Water consumption is equally important for well hydrated hair and skin, so please drink up!
Drinking water helps to keep your scalp balanced from the “inside” and by doing so promotes healthy and strong hair growth which in turns leads to less breakage. You can use all the products in the world promoted for healthy hair but if you are not getting enough water your efforts will be akin to putting a band-aid on a gaping wound. Try to always get your 8-10 glasses of water per day, and no, substituting that with coke or crystal light does not count.
Natural Hair Breakage from Excessive Heat Styling
Frequent heat styling from blow drying to flat ironing can also increase dryness inevitably leading to breakage. If you plan on using heat on your hair, be smart in your approach. Always keep these methods to a minimum and use moisturizing conditioners to replace lost moisture, increasing hair elasticity.
A monthly protein treatment can also be beneficial depending on the extent of the damage to the hair, but generally speaking, reducing the heat and increasing the moisture mends hair as best any practices can besides cutting any hair that shows signs of severe damage such as not reverting back to your natural curl or wave pattern when its wet. We like Aubrey Organics Honey Suckle Rose shampoo and conditioner and Shea Moisture Raw Shea Butter Restorative Conditioner to help keep hair balanced when styling with heat.
All natural products formulated for hair generally contain a combination of ingredients that when used separately or in their natural form are safe for human consumption with the exception of ingredients that allow for water and oil blending (emulsifiers), preservatives and fragrance (essential oils). So mind your ingredient labels and seek these types out for the safest, most effective products that are almost pure enough to eat.
Breakage From Off Balance Protein & Moisture Levels
Protein and moisture balance are also critical to keeping hair in the best possible condition as hair is primarily comprised of over 90 percent keratin protein. Protein in the hair is adversely impacted by chemical color and texture services (relaxers & perms) and heat styling and is also affected by diet and environmental factors such as sun exposure.
To prevent or reduce breakage, it’s important to maintain healthy protein levels in your hair by replacing lost protein after all chemical services with a protein treatment or conditioner (your hair stylist should be doing this at the salon after treatments) and incorporate a protein conditioner in your hair care regimen every 4-6 weeks especially if you straighten your natural hair.
For the most natural at-home treatments that can be used weekly, we like light conditioners like Aubrey Organics GPB (Glycogen Protein Balancing) Conditioner, a nutrient-rich, protein-based conditioner that really re-energizes hair, strengthens hair fiber and repairs damage. This is a product that really delivers on its promises. For monthly treatments, Hairveda Methi Sativa Tea Set is a great option. It’s an ayurvedic-based 2-step treatment system with ingredients like black tea and chamomile that gently treats breakage while restoring moisture. Though we don’t suggest you eat these two products, they are organic and natural-based products that are eco-friendly and effective.
Protein treatments come in different strengths from re-constructors (very damaged hair) to deep treatments (moderate damage) to daily conditioners (little damage). It’s important to keep in mind that with slightly damaged hair, a monthly treatment is more than enough as you don’t want to overly process your hair with too much protein which will only exaggerate the problem with breakage. So you can try opting for a treatment once a month or using GPB weekly to see how your hair responds.
Homemade protein conditioner mixes like egg and mayonnaise for example, while popular and make the hair feel softer, are mostly ineffective as food proteins are too large to penetrate the hair strand without being reduced in size through a process called hydrolyzation. And just like your water consumption, you’ll want to make sure you’re getting an adequate amount of protein in your diet as well. What goes in does come out!
Whether you’re struggling to get a project done, have trouble at home, or are just going through some tough times, the situation will start to represent itself in your hair. Stress can cause you to act roughly towards your hair and do rash things that may provoke an over-processing situation. It can also drive you to neglect your hair. The stress is not good for your hair or your body. Learn how to cope with it.